Nigute ushobora guhitamo ibice bine by'igitambara?

Kugeza ubu, hamwe no kunoza ibyo abantu bakeneye kugirango ubuzima bwiza, tugomba guhitamo ibiringiti bihagije nkibintu byihariye.Nigute ushobora guhitamo ibice bine by'igitambara?Kurikiza Xiaobian kugirango urebe.

1. Umwenda ni mwiza

Umwenda ugomba kuba woroshye kandi wegereye uruhu.Urebye ubushyuhe buri hejuru mu cyi kandi abantu biroroshye kubira ibyuya, kwinjiza amazi no gutembera neza bigomba kuba byiza.Umwenda mwiza w'ipamba ni amahitamo meza.Ibikoresho nibisanzwe, hygroscopique, bihendutse, kandi ntihazabaho allergie ihuye nuruhu.Birakwiriye cyane gukoreshwa mubuzima bwa buri munsi.

2. Kwitegereza neza

Mugihe cyo guhaha, reba neza impapuro.Niba ushobora kubona imirongo isobanutse imbere yumucyo, mubyukuri irerekana ko ntakibazo kijyanye nubwiza.Niba udashobora kubona imirongo, birashoboka ko biterwa nubunini bukabije.Nubwo impapuro nkizo zibyibushye gukoraho, zogejwe inshuro nyinshi.Nyuma yo guta ibishishwa, umwenda uzoroha kubyimba kandi bigoye kubikora.

3. Imikorere ihenze cyane

Imyenda ya silike izwi cyane mumyaka ibiri ishize ifite ibyiza byo koroshya no koroshya, ubushyuhe no guhumurizwa hamwe no kuba uruhu rwiza cyane, ariko igiciro cyacyo kiracyari hejuru cyane mumiryango myinshi, kandi kwinjiza kwinshi ni muke, ntibikwiriye kumenyekana no kuboneza urubyaro, kandi biragoye kubungabunga.Kubwibyo, ugereranije, imyenda yera ipamba ifite igiciro giciriritse, irashoboka cyane kandi ikora neza.

4. Guhitamo ibicuruzwa

Noneho isoko yo kuryama nayo iravanze.Ibigo byinshi bikoresha ipamba rito kugirango bigabanye ibiciro, igiciro rero kiri munsi yikiguzi cyisoko.Muri iki gihe, tugomba guhanagura amaso kandi ntitugeragezwe nigiciro gito kigaragara.Mugihe uhisemo ibice bine byashizweho, reba neza ikirango amakuru.Birasabwa guhitamo ibicuruzwa byibirango binini bifite ireme ryizewe, none ibiciro byibicuruzwa binini nkimyenda yo munzu ya mercure nabyo byegeranye cyane nabantu.Nyuma ya byose, ibice bine byashizweho nigicuruzwa gikenewe tugomba guhura buri munsi, ntukifate nabi.

Guhura nikibazo cyukuntu wahitamo ibiringiti bine, ntakibazo kizahitamo ukurikije inama zavuzwe haruguru.Tugomba guhanagura amaso tugahitamo neza ibice bine byashizweho.